Self-care has become a popular buzz-word in the media and self-improvement circles. Essentially, self-care is being as good to yourself as you would be to someone you care about. But many busy woman struggle with incorporating self-care into their already busy schedules- what and how to do it. Are you one of these women? Then this is for you. This comprehensive planner helps you discover pockets of time to use, just for you, and helps you think of simple but creative ways to relax, enjoy yourself, and nurture yourself.
You'll receive 40+ pages to work through and enjoy plus 2 bonus workbooks for your enjoyment: 50 Self-Care Activities & Victorian Houses colouring pages.
To make it easier to download, the planner comes in 4 sections. Print the planner pages and add to a ring-binder or folder. Print as many planner pages as you need- they're undated.
I hope you enjoy this planner as much I did creating it for you. Thank you.
Here's some of what's included: